Becky Adlington's SwimStars News Archive
The Best Food to Eat Before & After a Swim
Swimming is not only a lifesaving skill, but a great workout for the whole body. That's why we need to make sure we give our bodies the right f...
Read More5 tips for a nervous swimmer
There’s no ‘right way’ for your child to combat their swimming lesson butterflies, but over the years, we’ve come up with a...
Read MoreDesign your own Olympic Torch!
TO ENTER... 1.) Please CLICK HERE to download and print your Olympic Torch Template 2.) Once you have created your awesome design to...
Read MoreWorld Mental Health Day
For World Mental Health Day this month, we wanted to show our support for anyone out there of any age suffering with a mental illness. At Swim...
Read MoreWhy is swimming so good for you?
It’s well known that swimming is a great activity for children to take part in as it has so many health benefits, but just what exactly are t...
Read MoreAnti-Bullying Week
For this year’s Anti-Bullying Week, the theme is ‘Change Starts With Us’. The organisers of the event, Anti-Bullying...
Read MoreChild inactivity across the country
New statistics have been published showing the levels of inactivity for children across the country. Described by CEO of the Sport and Recreat...
Read MoreOur Super SwimStar, Nell
Before anything else, SwimStars has always been about making sure our swimmers are safe and confident in the water. Watching your little ...
Read MoreMums not teaching their children to swim due to poor perceived body image
In a survey conducted by ourselves and Everyone Active, it was highlighted that 65% of mums feel judged when they put on a bikini or swimsuit, this...
Read MoreTaking your SwimStars to the pool
It’s great to watch our little ones learn new skills and enjoy swimming, but how do we keep up with our SwimStars at the pool? If you're ...
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