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The Best Food to Eat Before & After a Swim
Swimming is not only a lifesaving skill, but a great workout for the whole body. That's why we...
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5 tips for a nervous swimmer
There’s no ‘right way’ for your child to combat their swimming lesson butterflie...
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Learn to swim 'the Becky way'

Becky Adlington's SwimStars teaches children to swim with an emphasis on fun. The Becky Way provides a great opportunity for parents and children to celebrate their swimming journey together.

Founded by rebecca adlington obe

Becky Adlington's SwimStars was set up by Rebecca Adlington, Double Olympic Gold Medallist, and Britain's most successful female swimmer.

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